Mental Health Workshops

Looking to bring mental health training to your workplace, organization or community? We offer customized training on various mental health-related topics.

At Just Us, our mission is to make mental health more accessible. We believe that knowledge is empowering, and through our workshops, we equip individuals with practical tools and strategies to better understand and navigate their mental health journeys. 

Our counselling interns provide low-cost, engaging and impactful presentations that address important topics related to mental well-being, including:

Stress Management

Managing Emotions

Setting Boundaries

Resilience in Children

Burnout

First Responder Stress & Resilience

Mental Wellness

Neurodiversity

Self-Care

Career Development

2SLGBTQIA+

and more

Fees range from $50 to $500 and are flexible depending on your budget. All proceeds go towards funding free and low-cost counselling sessions for residents across New Brunswick.

Book a Workshop

Fill out the form below to discuss your mental health workshop.

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